---
title: "Fully automated EGYM training | Fit Square"
url: https://fitsquare.nl/en/fully-automated
description: "No weights to set, no seat to adjust. EGYM does it for you via your wristband. Discover fully automated training at Fit Square in Almere."
lang: nl
---

Image: EGYM Smart equipment (https://fitsquare.nl/assets/egym-training-machine-CnNDvn5o.webp)

# Fully automated training

Scan your wristband and the machine sets everything. Seat, weight, programme — you just sit down and start.

It's that simple

## Scan, sit, train

Walk up to a machine, hold your wristband against the scanner and everything is set automatically. Seat position, weight, programme — ready in one second.

After your set the system registers your performance automatically. No notebook, no app to open. Just training.

Image: Scanning wristband at EGYM machine (https://fitsquare.nl/assets/egym-wristband-scan--_oVJHYG.jpg)

### RFID wristband

On your first visit you receive a personal RFID wristband. It's your key to the entire EGYM system. The wristband contains your profile, your training plan and all your settings.

### Scan at every machine

Walk to a machine, scan your wristband and everything is set automatically: the seat adjusts to your body, the weight is set to your level and the right programme is loaded.

### Everything is personal

The system remembers your preferences and performance. After every session your settings are updated. So at every visit you train at the optimal level — without having to think about it.

### Safe and guided

The machines guide your movement in the correct pattern. Incorrect form is almost impossible. That makes EGYM ideal for people who have never trained with weights before.

## The EGYM Smart Strength machines

Fully automated. Touchscreen, RFID scanner and motor-driven resistance — all in one compact device.

Image: EGYM Leg Press — strength machine for legs, trains full lower body (https://fitsquare.nl/assets/egym-leg-press-DIWSfBEo.png)

Leg Press

Image: EGYM Chest Press — strength machine for chest, trains chest (https://fitsquare.nl/assets/egym-chest-press-DCdautnE.png)

Chest Press

Image: EGYM Seated Row — strength machine for back, trains back (https://fitsquare.nl/assets/egym-seated-row-DlcxHnQ1.png)

Seated Row

Image: EGYM Lat Pulldown — strength machine for back, trains latissimus dorsi (https://fitsquare.nl/assets/egym-lat-pulldown-TY6BPQ28.png)

Lat Pulldown

View all 8 machines →: https://fitsquare.nl/en/egym-equipment

## Never again...

Everything that wastes your time in a regular gym is automated here.

Searching and swapping weights

Adjusting seats and levers

Remembering or looking up your plan

Second-guessing your technique

Counting your reps

Waiting for a machine to free up

## Your personal wristband

The RFID wristband is more than an access pass. It's your digital training identity. All information about your plan, performance and preferences lives in it.

The wristband also links your training data to the EGYM app, so you always have insight into your progress — even outside the gym.

Lost it? No problem. Your profile is linked to your account. A new wristband is set up in no time.

Image: Training with RFID wristband on EGYM (https://fitsquare.nl/assets/egym-training-guided-B9iDuz4r.jpg)

## Experience the ease yourself

Scan, train, done. That's how simple fitness can be.

Sign up now: https://fitsquare.nl/en/sign-up
Free intro session: https://fitsquare.nl/en/free-trial

## Read more

### How does EGYM work?

Smart equipment that adjusts itself to your body.
https://fitsquare.nl/en/how-it-works

### Health Check & Bio-Age

Measure strength, cardio and flexibility in 10 minutes.
https://fitsquare.nl/en/health-check

### Personal training plan

A plan that grows along with your results.
https://fitsquare.nl/en/training-plan

### Training in 30 minutes

A full strength workout on 8 EGYM machines.
https://fitsquare.nl/en/30-minute-training

### Measurable progress

Track your strength and Bio-Age in the EGYM app.
https://fitsquare.nl/en/measurable-progress

### Physiotherapist coaching

Our physiotherapists are there during staffed hours.
https://fitsquare.nl/en/coaching

WhatsApp (https://wa.me/31641445915)

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