30 minutes, full result
A complete strength workout in half an hour. No unnecessary waiting, no half session — maximum result in minimal time.
What your session looks like
From arrival to departure — this is what to expect.
Arrival & wristband scan
You scan your wristband at the first machine. Everything is ready.
Strength training
6–8 EGYM machines, each automatically set up. All major muscle groups in the optimal order.
Cardio & wrap-up
Optional short cardio session. Your training is automatically saved in the app.
Why 30 minutes is enough
It's not about how long you train, but how effectively.
No waiting time
No searching for weights, no adjusting seats, no looking up a plan. The machine does everything. You train.
Complete workout
In 30 minutes you train every major muscle group on 8 machines: chest, back, abs, legs. Nothing is skipped.
Maximum intensity
EGYM optimises every rep. You always train at the right weight — not too light, not too heavy. Every minute counts.
Coaching included
During staffed hours our physiotherapists are present. Questions about technique, pain or adjustments? They're there for you.
Professional equipment
EGYM machines are designed for maximum efficiency. Motor-driven resistance, automatic setup and real-time feedback — so every minute counts.
From abs to legs: every muscle group gets the attention it deserves, in the right order and at the right weight.
View all 8 machines →
Abdominal Crunch
Leg Extension
Back Extension
Chest Press
Regular gym vs. Fit Square
In a regular gym a lot of time is lost waiting, setting up and looking up plans.
30 minutes. That's all you need.
Experience for yourself how a half-hour session at Fit Square is more effective than 1.5 hours in a regular gym.
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