About Fit Square

Fit Square was born from a conviction: strength training is the best investment in your health — but only if it's done well and safely.

That's why we choose EGYM exclusively — technology that measures your body, builds a personal plan and continuously optimises your training. Combined with our physiotherapy expertise we guarantee every workout is effective and safe.

Whether you're 20 or 80, athlete or beginner: at Fit Square you always train at your level, with measurable results.

Master in Clinical Health Sciences (Utrecht University). Certified lifestyle coach. Specialised in combining physiotherapy with lasting lifestyle change.

Broadly experienced physiotherapist specialised in safe strength and cardio training. Years of expertise guiding people of all ages and levels.

Experienced physiotherapist specialised in manual therapy and dry needling. With 20 years of experience Ivar helps members train safely and effectively, with extra attention for musculoskeletal complaints.

Fully automated

Every machine sets seat, weight and program automatically via an RFID wristband. No manual settings, no mistakes.

Maximum safety

Motor-driven resistance prevents overload. The machine caps the weight based on your strength level — ideal for recovery or chronic complaints.

Scientifically backed

The Bio-Age and Health Check are based on validated fitness tests. The system builds an evidence-based training plan that adapts after every session.

Efficient training

A complete full-body workout in 30 minutes on 8 machines. No waiting, no looking up plans — maximum results in minimum time.